Our Zolpidem rehab programmes pair holistic and evidence-based therapies for a complete healing experience. Some of the key components of our programmes include:
Individual therapy
This is your chance to chat one-on-one with an experienced therapist who has helped many people just like you. You will figure out what brought Zolpidem into your life and work on solutions for managing sleep issues and any stress in your life.
Group therapy
In group therapy, you will meet others who’ve been where you are. It is a space to talk, learn from each other and build a support system that lasts beyond your stay in Zolpidem rehab.
Behavioural therapies
Sometimes our own thoughts and habits are what hold us back. Behavioural therapy helps you spot and change those patterns so they don’t have you reaching for Zolpidem when things are hard.
Family therapy
If your relationships have taken a hit, family therapy can help. It is a chance for forgiveness and healing and for your family to take an active role in the Zolpidem rehab process.
Holistic therapies
Healing can also come in the form of simple, calming activities. At Liberty House, we offer yoga, meditation, sound therapy, art therapy, physical health therapy and more. These practices often become part of our client’s daily lives, even after rehab.
As you can see, your days in Zolpidem rehab will be busy, but there will also be plenty of time to rest, exercise and even go for a daily walk!